so kann es nicht weitergehen.. HILFE

[aneta]

Hallo.

Wie das Thema schon sagt, so kann es WIRKLICH nicht weitergehen. Also.. folgendes.

Ich habe ein groooßes Problem seit genau 3 Wochen.... Vor 3 Wochen kam ich aus dem Urlaub zurück, und im Urlaub hatte ich halt eine ganz andere Ernährung als zuhause.. Im Urlaub im Hotel hab ich viiiel mehr gegessen, was sich zuhause auf meienr Waage herausgestellt hatte. Ich habe 1einhalb kg zugenommen =( Und das macht mich ziemlich..naja, sauer und traurig zugleich..

Weil ich schaffe es nicht dieses eine dooge Kilogramm wegzubekommen, wirklich nur dieses eine.. Kann mir jemand Tipps geben, aber davor kann ich schonmal sagen>> Ich mache kein Sport, und werde es auch nicht machen können weill das bei mir sehr unpraktisch ist, also wenn ihr Tipps habt dann bitte KEIN SPORT okay=(

Ich freue mich über Tipps, weil so kann es nicht weitergehen, ich habe das gefühl ich werde immer dicker... Mit 1-2 kg weniger fühl ich mich viiiel wohler.. =(

DANKE!!

[anonym_]

omg..weil du mal 1 kg zugenommen hast

das ist im urlaub doch normal..und den kriegst du mit der normalen ernährung auch ganz leicht wieder runter! iss einfach die woche ma bewuster!



wieso denn kein sport???

[DESTINY]

ehm das eine kilo fällt doch nicht auf?? wenn du zB 1 liter wasser trinkst, wiegst du auch theoretischer weise 1 kg mehr...merkst du das dann auch immer oder wie? Oo

[CetexpibreKet]

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